Store closing times

Closing times of major stores :

Fedex : The closing times for a FedEx store will vary, depending on the location. You should go to the place, and it will have their hours posted. You can also call 1-800-GO-FEDEX and you will be able to access that information.

Macys : Store location , stores opening and closing time with respect to your geographical location can be found at http://www.macys.com/store/locator/index.ognc

Sears : Store locations and specific timings can be seen at http://www.sears.com/shc/s/StoreLocatorView?storeId=10153&catalogId=12605.
In general , Hours: Mon-Fri: 10:00 am - 9:00 pm Sat: 9:00 am - 9:00 pm Sun: 10:00 am - 6:00 pm Go to sears.com and look for "store Locator". This will give you your local stores hours and holiday hours.

Bestbuy : Check store locations at http://www.bestbuy.com/site/olspage.jsp?type=page&id=cat12090

Walmart : Check store locations and timings for walmart at http://www.walmart.com/storeLocator/ca_storefinder.do

Weather today

You want to know what is weather now and weather today ?
Here is the link to know what is the weather forecast today and current weather conditions . weather.com would give you the details of current weather

What is my IP

How to find your IP address . IP is called Internet Protocol . Use these simple steps to determine your IP address . This article doesnot define what is IP address or what is importance of IP address . It does not cover technical details of IP address.

Our visitors need to know their IP address for many reasons including gaming, tech support, remote desktop connection, proxy detection, anonymity, or simply to see if their address has changed. Visitors often come here to do an IP Address Lookup to find the location of an IP address. Some folks might've gotten a spam email and want to learn How To Trace An Email. Others might ask themselves How Do I Change My IP. Whatever your reason for visiting, welcome. If you don't find what you're looking for, please Join The What Is My IP Address Forum where you can post your questions and get personal responses.

Read more: http://www.whatismyip.com/#ixzz1DLMAIoDr

Internet Protocol Address:

This number is an exclusive number all information technology devices (printers, routers, modems, et al) use which identifies and allows them the ability to communicate with each other on a computer network. There is a standard of communication which is called an Internet Protocol standard. In laymans terms it is the same as your home address. In order for you to receive snail mail at home the sending party must have your correct mailing address (IP address) in your town (network) or you do not receive bills, pizza coupons or your tax refund. The same is true for all equipment on the internet. Without this specific address, information cannot be received. IP addresses may either be assigned permanently for an Email server/Business server or a permanent home resident or temporarily, from a pool of available addresses (first come first serve) from your Internet Service Provider. A permanent number may not be available in all areas and may cost extra so be sure to ask your ISP.

Domain Name System (DNS): This allows IP address to be translated to words. It is much easier for us to remember a word than a series of numbers. The same is true for email addresses.

For example, it is much easier for you to remember a web address name such as whatismyip.com than it is to remember 192.168.1.1 or in the case of email it is much easier to remember email@somedomain.com than email@192.168.1.1

Dynamic IP Address: One that is not static and could change at any time. This type is issued to you from a pool of addresses allocated by your ISP or DHCP Server. This is for a large number of customers that do not require the same address all the time for variety of reasons. Your computer will automatically get number as it logs on to the network and saves you the trouble of having to know details regarding specific network configurations. This number can be assigned to anyone using a dial-up connection, Wireless and High Speed Internet connections. If you need to run your own email server or web server, it would be best to have a static IP address.

Static IP Address: is fixed and never change. This is in contrast to a dynamic IP address which change at any time. Most ISP's offer to assign a single static IP or a block of static IP's for a few extra bucks a month and may require upgrading to a business account.

IPv4: Currently used by network devices. However, with more computers accessing the internet, IPv4 IPs are running out . Just like in a city, addresses have to be created for neighborhoods but, if your neighborhood is large, you will have to come up with new pool of addresses. IPv4 is limited to 4,294,967,296 IPs.

IPv5: This is an experimental protocol . In keeping with standard UNIX (a computer Operating System) release conventions, all odd-numbered versions are experimental. It was never intended to be used by the general public.

IPv6: The replacement for the aging . The estimated number of unique IPs for IPv6 is 340,282,366,920,938,463,463,374,607,431,768,211,456 or 2^128.

The old and current standard of IPs was this: 192.168.100.100 the new way be written different ways but means the same and are all valid:

* 1080:0000:0000::417A

* 1080:0:0:0:0:34:0:417A

* 1080::34:0:417A

Read more: http://www.whatismyip.com/#ixzz1DLMFByvf

Find your IP from : http://www.whatismyip.com/

How to lose weight fast

How to lose weight fast - These tips works great in all countries including United States , India , China , Brazil , Canada , UK , Paris and everywhere.

Do you want to slim down fast for that beach vacation or high school reunion? While there are many things you can do to shed pounds,losing weight too quickly, like any sudden change to your body, can be dangerous. While fad diets, diet pills, and fasting may indeed induce rapid weight loss, these methods can cause you to get gallstones^[2], start losing muscle and hair and may also injure your heart and other organs fairly quickly. The best solution? Don't go for an overnight miracle. Instead, follow these steps to lose weight rapidly, healthily, and sustainably.

1.Have confidence in yourself. You should know the exact reason that stimulates you to reduce your weight. This will help keep you motivated in your weight loss program.

2.Set an achievable goal for your weight reduction. If the aim is not practical then you will easily get disheartened and stop following your regime. You must set a target that has a time limit. The amount of weight you want to lose and the time within which you would like to lose it should be decided beforehand. If the time and amount of weight is clearly decided primarily, your enthusiasm will keep you on the track until you reach your destination.

3.Determine your daily caloric intake. Losing weight is simply an activity. Lower your calories intake without starving. Remember to calculate your metabolism. The metabolism is a large part of your calories burned in an average day. To win the battle, know how many calories you consume in a day.

• Write down all the things you eat on a typical day. Carry a small notebook with you and write down every snack, every drink, and the contents of every meal. There are also great websites that you can use to keep track of calories, get recipes, and help achieve your goal. Don't forget to include the pats of butter or the spoonful of sugar in your coffee. It's best to do this for at least a couple weekdays and a weekend; it's even better if you can go a full week. There are also calorie tracking websites that can help you to do this, such as the US government Pyramid Tracker website.
• Do an itemized calorie count. When possible, write down the number of calories in each thing you eat as you eat it. Keep in mind that the recommended serving size is often considerably smaller than the serving you actually eat. Look up the calorie count on the internet for foods that don't have calories listed on the container or for fast food meals. You don't have to be 100% accurate, but you do want a good estimate of the number of calories you're taking in. There is an idea that multiplying your ideal weight by ten will produce a rough estimate of the number of calories you need to eat per day to maintain your weight. This is not true for everyone. You may wind up grossly under or over estimating the number of calories you should be eating. Consult a nutritionist. Use a scientific or health website to determine the number of calories you should eat a day or consult your doctor. Everyone has different metabolisms and there is no blanket rule that covers everyone's recommended calorie intake. Reducing 500 calories per day from the calories you eat to maintain your weight can help you lose a pound of fat per week.

4. Go over the list and decide which foods to cut out or reduce. Cutting calories is usually a lot easier than you might think. For example, that daily tall latte in the morning may pack 500 calories. Since a pound of flab (lost or gained) is roughly equivalent to 3,500 calories, replacing that rich beverage with black coffee can help you lose a pound a week. Other easy cuts include salad dressing (salad dressing is the number one source of fat in the average American woman's diet^[4]), soda pop, candy, and butter. Look at the nutritional information for the foods you eat, pay special attention to your intake of saturated fats and empty calorie, high-sugar foods. You don't need to cut these things out entirely, but if you reduce your intake of high-fat, high-calorie foods you'll lose weight faster.

With these tricks , you know how to get rid of beer belly , how to get size zero , how to look slim , how to look sexy ,how to look impressive , how to look smart.

5.Seek out alternatives to the unhealthy foods you've identified. You can simply reduce the amount of soda you drink or mayonnaise you put on your sandwiches, or you can substitute healthier choices. Drink water instead of soda, for example, or use mustard instead of mayo. Low-fat and low-calorie options are also available for most foods, and many of these are natural, (although some may contain chemicals), and tasty. Start trying to eat healthy in most meals:

• Choose lean meats. Chicken and fish are both very low in fat, and certain fish like salmon, sardines, and fresh tuna are an excellent sources of antioxidants and Omega-3 fatty acids, which are also beneficial to your health, so aim to replace some or all of the beef or pork in your diet with these foods.
• Replace high-calorie side dishes with healthier alternatives. Many people get a ton of calories from side dishes such as macaroni and cheese, French fries, or potato salad. You can eat healthier and lose weight by replacing these with fresh vegetables and salads. Pre-made salads are practically effortless, and when accompanied by a reduced-calorie dressing or no dressing at all, they're weight-loss gold.
• Start your days off right. A fattening breakfast of bacon and eggs or a pastry can be replaced with yogurt, oatmeal, high-fiber, low-sugar cereals; or fresh fruit for fruit smoothies. However, for those on a low carbohydrate diet bacon and eggs are a great combo for breakfast, since neither have carbs. But don't fall into the trap of skipping breakfast. Eating a healthy breakfast increases your rest metabolic rate earlier in the day, and reduces snacking before lunch.

6.Plan your meals. Look for healthy, delicious meals online or in your cookbooks, and create a menu for the week. Make sure that your meal plan reduces your total calorie intake: you're not going to lose weight if you consume the same amount of calories by eating different foods. Make a list of what you'll need for these meals, and -- except for a few snacks, of course -- don't stray from your list when you get to the market. Planning your meals helps ensure you get a balanced diet and reduces the temptation to stop off for fast food or order a pizza. Remember, it's easier to stick to your shopping list if you shop when you aren't hungry - this will help avoid impulse buys which contribute to calorie consumption.

7.

1. Watch your portion sizes. Eating a whole bag of rice cakes in one sitting won't help you lose weight. When eating chips, nuts, or dried fruit, put a portion in a small bowl and then put the bag away. That way you won't mindlessly eat a larger portion than you had intended. Even if you only make minimal changes to your diet choices, reducing portion size will inevitably reduce caloric intake. A great way to watch portion sizes while snacking is to buy one serving 100 calorie packages - and they come in many favorite snack food items! Eat slowly to avoid overeating; you will get satisfied with less calories.
2. 8
   Graze on healthy snacks. Just because you're getting healthy doesn't mean you can't snack. In fact, eating small meals and snacks throughout the day, or grazing, has been shown to aid weight loss, compared to eating three large meals a day, by keeping metabolism steadier. Pick snacks that are low in calories and fat and high in fiber dried apricots, nuts, rice cakes, fruits, baby carrots, cherry tomatoes, and so on. Vegetables are generally very low in calories, very high in fiber, and full of flavor and nutrition. Avoid starchy vegetables like potatoes, and try to eat vegetables plain, without fatty dressings or dips. Fruit also makes a good snack. Fruit contains more soluble fiber than vegetables, which slows your body's absorption of carbohydrates, thus releasing energy more slowly preventing sugar highs, and keeping you feeling full longer. Fruit juices are not a replacement for the real thing. You need that fiber, and juices often have more calories than the equivalent serving of fruit and as many calories as soda! Be careful with dried fruits, because without the water, you tend to eat more, and fruits, when dried, are calorie-rich per ounce. With any dry or dried food, be sure to drink plenty of water.
3. 9
   Get more fiber. There are many myths about fiber, but there is science to back up its helpful role in the diet. Fiber keeps the right amount of water in your intestines, making your digestive system work more efficiently and helping to keep you regular. Thus, just eating enough fiber may help you feel slimmer in just a day or so. There is also evidence that fiber in the diet can help prevent stroke and heart disease, ease the effects of diabetes, and may even directly help in weight loss.
4. 10
   Drink plenty of water. An adequate amount of water is essential for health, and a great many people simply don't get enough. What's more, if you're chronically dehydrated, your body will retain water in unflattering places, so if you make sure to get plenty of fluids you can start visibly trimming down in as little as a day. Remember, the more you exercise, the more water you'll need. See the related wikiHow for more details on how much water you should be getting. Drink one glass of water before your meal; it will help digestion and also to get the sensation of fullness in your stomach that will keep you from overeating; that in combination with eating slowly, will allow you to stop eating when you are satisfied, not when you already ate too much (If you eat too fast you can get full, even bloated but still be hungry) .
5. 11
   Write down your targets on sticky note pads and then stick them in most spaces of your home. These stuck notes will always remind you of your goal and will further inspire you to stay on your regime. They would not let you forget your goals at any time.
6. 12
   Exercise. Remember, you can lose weight either by decreasing your calorie intake or increasing the number of calories you burn. Any health strategy should include both, but if you want to lose weight fast, exercise is essential. By making time for exercise and other healthy, productive activities, you can also avoid temptation to overeat.
   • Perform low impact aerobic activities. Moderate aerobic workouts incorporating brisk walking, cycling, aerobic machines, or swimming not only burn calories they also keep your heart healthy. Swimming is great, especially if you are quite overweight or have joint problems, because you can get the same benefits of running typically burning even more calories with much less stress on your joints. Try to get at least 30-40 minutes of aerobic exercise at least three or four days per week.
   • Pump some iron. Resistance training, weight training, can help both sexes stay lean by building muscle and raising metabolism. The fact is, hours and hours of aerobic exercise won't help most people lose weight fast because your metabolism drops back to normal fairly quickly after stopping the exercise. If you gain muscle, however, your body's resting metabolism, (the amount of calories you burn when you're just sitting still), increases, because muscle requires a lot of calories to maintain. Studies have shown consistent weight training to raise the body's metabolism by 15%. This means an average woman might burn 200-300 more calories at rest every day! Resistance training is the gift that keeps on giving!
   • It can be fun! Although you're losing weight through possibly painful exercises, it doesn't necessarily have to be a boring and painful procedure. If you want some extra motivation that will cover up the pain, get the video game Wii Fit. Built by Nintendo, this system helps you do exercises such as yoga, aerobics, strength training, and balance. If you want to work on burning calories, you can always run, but when you run on Wii Fit, it's twice as fun, because you always have a score to beat, and if you're competitive enough, it's a great way to burn the calories and get in shape.
7. 13
   Rest properly. This means not only taking at least 24-48 hours between strength training the same muscles, and taking 1-2 days off from exercising each week; it also means knowing how much sleep you need, since sleep deficiency impairs your ability to lose fat.
8. 14
   Be realistic. Don't expect a miracle. Healthy weight loss can be achieved fairly quickly, but you'll need to be patient. In addition, be sure to set realistic goals. Make sure that the weight you're trying to reach is a healthy weight for you, and keeping in mind that gaining pounds of muscle will help you lose fat, be trimmer, and look better even though you don't actually lose any weight. Your goal should be a healthy body, not a number of pounds! Everyone looks good at a different weight. A short person may look really good at about 112 pounds, but a person of a taller height would just look unhealthy. Keep yourself at a weight that makes you look good, not at a number that sounds good.
9. 15
   Make adjustments. A successful weight loss strategy based on reducing calorie intake and increasing activity can be adjusted to maintain your desired weight once you reach it. Unlike typical diets, this method is sustainable; it is a lifestyle change, not a binge-and-purge exercise. Slowly adjust your diet and exercise to include more weight training and calories, as much as is comfortable for you. If you do gain any weight back, you want that weight to be lean, toned muscle, not fat. In addition, weight training, no matter what your age, prevents muscle atrophy and can helpstave off osteoporosis.
   • Instead of thinking of it as losing a certain amount of pounds, think of it as being a certain weight. So if you are 145 pounds, and you would like to lose 10 pounds, think of it as being 135 pounds. This helps you think about it as a long-term goal and not just losing the weight to gain it back again.
10. 16
    Be confident. You need to believe in yourself! If you want to diet, and you know that it will make you feel better, then you need confidence. Otherwise, the temptation to cheat on your diet will make it harder, and you will not feel better when you do lose weight. Avoid temptations like chocolate, ice cream, and cookies. They may taste good, but there are other foods that taste delicious, too, without being unhealthy. You need to always encourage yourself to achieve the goals that you have set. Learn to evaluate your efforts fairly and objectively. If you fail to achieve your target for the week, find out why is it so. Is it because you have missed an exercise session? Or you have been eating junk food for one of the days? After evaluating, look ahead to next week and try your best to stick to your plan.
11. 17
    Be consistent and disciplined, and have self motivation. To lose weight effectively, you need to stick to your weight loss plan religiously so as to see results. When you think about giving up, visualize the benefits of slimming down successfully.
12. 18
    GM Diet plan : Using GM diet plan once every quarter is a great way to keep control of your weight . It helps you shed impurities from your body and make you feel light . And it help you lose weight.

Pics of Sofa and TV Cabinet

Excellent Deals

I am relocating to United States with my family and currently in the process of selling off my things. I am clearing off almost everything at throw-away prices. Please get in touch with me in case you are interested in any of these items.Almost all the things are not more than 1.5 years old and in excellent condition.Here is the price list:

1.LCD Sony Bravia 32"(S series , Full HD) KLV-32S310A - 30,000

2.LG TV 29"+ TV Trolley - 6,500

3.Sony Home Theatre DAV DZ-30+ 20 DVDs/VCDs - 6,500

4.Air Conditioner LG + Stabilizer - 10,000

5.Italian TV Cabinet + Matching Cornery + Shoe Rack - 14,000

6.Dining Table(6 seater ,excellent condition,Saagwan wood) + Glass side table- 12,000

7.Sofa and center table(5 seater , Saagwan wood) + 3 Themed Paintings- 14,000

8.LG Microwave + Food Processor - 4,000

9.LG Refrigerator - 2,500

10.4 burner gas - 2,000

11.Airtel Digital TV set-up box with active connection- 1,000

12.LG WD-85260NP 5.5kg Fully Automatic Washing Machine(Front Load) - 8,000

13.Maruti Alto 2005 Model(45,000 km done) - 1,60,000

14.Gas Cylinder - 1,500

The prices are fixed.I would be clearing off everything(whatever I could) within week's time.

Contact - Manpreet Singh 9811433414

Palm Grove Apartments , Sector -50 , Noida

Enjoy the present , think of future !

The motive of life has been , till date , the question that has always troubled me(not actually!).
The series of questions shoot up , in parallel , with everyone fighting for it to be entertained first.

Am i supposed to be here , in this planet(or whatever?) for doing something that noone has done before?
Am i here to bring some revolution. Am i going to leave this planet making a difference ?

They all excite me sometimes and i just try to think that i am special and if not, may be i have to be special.
But more "pragmatic me" , is kind of little more sensible , i guess.

And i just convince myself for one thing at least , i am not here to do something "special".Yes , I am not.
And yes , I dont want to leave this planet making a difference - When I am not here , it doesnot matter if anyone remember me after that.

But all that said , one good thing that i could see with "making a difference" approach is that it makes your life interesting and believe me that’s what matter.
Does it ? It does.
You are motivated , you have ambitions , you think i want to live life to make that difference.
This feeling keeps you "up" everyday : ambitions , dreams in eyes are definitely good for your present ...nothing can be said about future and definitely nothing about "after me on this planet".
And yes one more thing , if you have some really boring dream like to be "big in life" , then life has to be boring when you are really "big" in life.

So,if I understand all this , i conclude everything revolves around keeping your present interesting - everyday interesting.
And one easy way to keep present interesting is "planning for the future" - you wait for all "D-days"(whatever they are) and the journey till that date become interesting.

I personally have found myself crawling "I wish there were no classes,no college , no exams!" and when they really were not there,life was boring as a hell('you can skip the exam part').

So , we are kind of convinced that "D-days"(probably term make more sense now!) make life interesting.
And then i probably can conclude , more "the number of D-days" or "as far the D-day is" , life ought to be more interesting.

And now i am reaching back to from where i started , what can be "more far" than death!!(remember "making a difference to the planet and remembered after death").

And now i probably understand the role of ambitions in life probably , a little better way.

Disclaimer : Its all "when high" stuff.Dont be serious.